Back to Basics – a Beginner’s Guide to Yoga

Get Back to Basics in this 4 week series for all levels. You’ll have 4 opportunities to go to yoga – Thursday evenings from 700-800pm.

January 12
January 19
January 26
February 2

Whether you are a beginner or coming back to the practice after an extended break, this series will teach you what you need to know to begin a regular yoga practice. Learn the pose names, safe alignment for your body, or just retouch on the basics. Have questions? There will be plenty of time for Q&A and personal attention from the instructor. It will be warm, not hot, and fun, not frustrating!

$59 members
$99 non members

Minimum enrollment = 6